Live embodied physical therapy

The Pelvic Press Blog

Our pelvic health blog is the ultimate resource for individuals seeking valuable information on pelvic floor dysfunctions, pregnancy, birth, postpartum, and beyond.

A deep dive on diastasis recti

Your pelvic floor during pregnancy

What is the 6 week postpartum check?

Why pay out of pocket for pelvic floor PT?

A deep dive on pelvic organ prolapse

Guest Blog Series:
All about postpartum doulas and certified lactation counselors

Why physical therapy in pregnancy and postpartum?

Stress & your pelvic floor

What to expect during a pelvic floor assessment

Tips on caring for your postpartum vagina

Sex + intimacy after pregnancy and birth

What to expect from your postpartum body

Guest Blog Series:
Tips for your mental health

Guest Blog Series:
Tips on postpartum nutrition