Live embodied physical therapy

Pelvic healthcare, reimagined.

The Pelvic Press Blog

a pregnant woman having a cup of hot drink

A deep dive on diastasis recti

Your pelvic floor during pregnancy

a patient having a consultation with her doctor

What is the 6 week postpartum check?

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Why pay out of pocket for pelvic floor PT?

A deep dive on pelvic organ prolapse

woman holding child and breastfeeding

Guest Blog Series:
All about postpartum doulas and certified lactation counselors

Why physical therapy in pregnancy and postpartum?

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Stress & your pelvic floor

What to expect during a pelvic floor assessment

a woman sitting on a chair while carrying her baby

Tips on caring for your postpartum vagina

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Sex + intimacy after pregnancy and birth

What to expect from your postpartum body

peaceful young mother with baby embracing and sleeping on bed

Guest Blog Series:
Tips for your mental health

Guest Blog Series:
Tips on postpartum nutrition